DIVISIONS

MEN

     LIGHT WEIGHT UNDER 200

    MIDDLE WEIGHT 201 - 250

    HEAVY WEIGHT 251 +

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WOMEN

    LIGHT WEIGHT UNDER 150

    MIDDLE WEIGHT 151 - 200

   HEAVY WEIGHT 201 +

AWARDS

AWARDS TO 1ST - 3RD PLACE.

IN EACH DIVISION.

THIS YEARS EVENT IS AN UNSANCTIONED

CHARITY EVENT

-GREAT CHALLENGE

-GREAT CAUSE

-GREAT TIME

-GREAT PEOPLE

EVENTS & WEIGHTS

- ARSENAL MAMMOTH BAR 16" LAST MAN STANDING DEADLIFT

MAMMOH BAR WILL BE SET AT 16"

ATHLETE WILL HAVE 60 SECONDS TO COMPLETE 1 DEADLIFT.

ATHLETE MUST WAIT FOR THE DOWN COMMAND.

AFTER EACH COMPLETED ROUND BAR WEIGHT WILL BE RAISED 20 LBS.

CONVENTIONAL DEADLIFT ONLY.

WRAPS / STRAPS / BELTS / KNEE SLEEVES OR WRAPS / CHALK / DEADLIFT SUIT ALLOWED

DROPPING THE BAR OR SLAMMING THE BAR TO THE GROUND WILL RESULT IN A NO LIFT    

MEN                                                                WOMEN                                             

   LW  400                                                          LW  250

   MW 450                                                          MW 300

   HW 600                                                          HW  400

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- LOG CLEAN AND PRESS AWAY

60 SECONDS TO CLEAN THE LOG FROM THE GROUND ONCE AND PRESS OVERHEAD TO LOCK OUT AS MANY TIMES AS POSSIBLE.

ATHLETES MAY SET THE LOG ON THE GROUND IF NEEDED. 

ONLY COMPLETE REPS TO LOCK OUT WILL BE COUNTED BY THE JUDGE

WRIST WRAPS / BELTS / KNEE WRAPS OR SLEEVES / CHALK /ELBOW SLEEVES / GRIP CLOTHES ALLOWED

DROPPING THE LOG OR SLAMMING THE LOG TO THE GROUND WILL RESULT IN A NO LIFT 

 MEN                                                                WOMEN 

      LW  220                                                           LW  100

      MW 240                                                           MW 110

      HW 260                                                           HW  120

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- YOKE CARRY 60 FEET FOR TIME 

ATHLETE WILL CARRY A WEIGHTED YOKE 60 FEET FOR THE FASTEST TIME.

ATHELES WILL BE ALLOWED 1 DROP.

MORE THAN 1 DROP WILL RESULT IN AN EVENT DISQUALIFICATION.

BELTS / KNEE SLEEVES OR WRAPS / CHALK / GRIP CLOTHES ALLOWED

MEN                                                                WOMEN

      LW  550                                                          LW 325

      MW 650                                                         MW 375

      HW  750                                                         HW 425

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- CERBERUS DINNIE RING HOLD FOR TIME

ATHLETES WILL LIFT AND HOLD THE DINNIE RINGS FOR THE MAX AMOUNT OF TIME.

NO GRIP AID ALLOWED - CHALK ONLY

MEN                                                                WOMEN

     LW  200/150                                                    LW 100/50

     MW 250/200                                                   MW 150/100

     HW  280/230                                                   HW 200/150

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 - SPUD INC TRUCK PULL

ATHELTES WILL BE HARNESSED TO A 35000 LB TRUCK AND PULL IT 60 FEET AS QUICKLY AS POSSIBLE. 

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