INAUGURAL TEXAS IRON SHOWDOWN
DIVISIONS
MEN
NOVICE
LIGHT WEIGHT UNDER 200
MIDDLE WEIGHT 201 - 265
HEAVY WEIGHT 266 +
OPEN
LIGHT WEIGHT UNDER 200
MIDDLE WEIGHT 201 - 265
HEAVY WEIGHT 266 +
MASTERS
LIGHT WEIGHT UNDER 200
MIDDLE WEIGHT 201 - 265
HEAVY WEIGHT 266 +
WOMEN
NOVICE
LIGHT WEIGHT UNDER 150
MIDDLE WEIGHT 151 - 200
HEAVY WEIGHT 201 +
OPEN
LIGHT WEIGHT UNDER 150
MIDDLE WEIGHT 151 - 200
HEAVY WEIGHT 201 +
MASTERS
LIGHT WEIGHT UNDER 150
MIDDLE WEIGHT 151 - 200
HEAVY WEIGHT 201 +
AWARDS
AWARDS TO 1ST - 3RD PLACE.
1ST PLACE IN OPEN & MASTERS DIVISIONS WITH AT LEAST 2 ATHLETES IN A WEIGHT CLASS OR COMBINED WEIGHT CLASS QUALIFY FOR AN INVITATION TO NATIONALS
EVENTS & WEIGHTS
- ARSENAL MAMMOTH BAR 18" LAST MAN STANDING DEADLIFT
MAMMOH BAR WILL BE SET AT 18"
ATHLETE WILL HAVE 60 SECONDS TO COMPLETE 1 DEADLIFT.
ATHLETE MUST WAIT FOR THE DOWN COMMAND.
AFTER EACH COMPLETED ROUND BAR WEIGHT WILL BE RAISED 20 LBS.
WRAPS / STRAPS / BELTS / KNEE SLEEVES OR WRAPS / CHALK / DEADLIFT SUIT ALLOWED
DROPPING THE BAR OR SLAMMING THE BAR TO THE GROUND WILL RESULT IN A NO LIFT
MEN WOMEN
NOVICE NOVICE
LW 350 LW 200
MW400 MW 250
HW 450 HW 300
OPEN OPEN
LW 450 LW 300
MW 500 MW 350
HW 600 HW 400
MASTERS MASTERS
LW 450 LW 300
MW 500 MW 350
HW 550 HW 400
- LOG CLEAN AND PRESS AWAY
60 SECONDS TO CLEAN THE LOG FROM THE GROUND ONCE AND PRESS OVERHEAD TO LOCK OUT AS MANY TIMES AS POSSIBLE.
ATHLETES MAY SET THE LOG ON THE GROUND IF NEEDED.
ONLY COMPLETE REPS TO LOCK OUT WILL BE COUNTED BY THE JUDGE
WRIST WRAPS / BELTS / KNEE WRAPS OR SLEEVES / CHALK /ELBOW SLEEVES / GRIP CLOTHES ALLOWED
DROPPING THE LOG OR SLAMMING THE LOG TO THE GROUND WILL RESULT IN A NO LIFT
MEN WOMEN
NOVICE NOVICE
LW 180 LW 100
MW200 MW 110
HW 220 HW 120
OPEN OPEN
LW 230 LW 110
MW 250 MW 120
HW 280 HW 130
MASTERS MASTERS
LW 200 LW 100
MW 220 MW 110
HW 230 HW 120
- YOKE CARRY 60 FEET FOR TIME
ATHLETE WILL CARRY A WEIGHTED YOKE 60 FEET FOR THE FASTEST TIME.
ATHELES WILL BE ALLOWED 1 DROP.
MORE THAN 1 DROP WILL RESULT IN AN EVENT DISQUALIFICATION.
BELTS / KNEE SLEEVES OR WRAPS / CHALK / GRIP CLOTHES ALLOWED
MEN WOMEN
NOVICE NOVICE
LW 450 LW 300
MW550 MW 350
HW 600 HW 400
OPEN OPEN
LW 600 LW 350
MW 700 MW 400
HW 750 HW 450
MASTERS MASTERS
LW 550 LW 350
MW 600 MW 400
HW 700 HW 450
- CERBERUS DINNIE RING HOLD FOR TIME
ATHLETES WILL LIFT AND HOLD THE DINNIE RINGS FOR THE MAX AMOUNT OF TIME.
NO GRIP AID ALLOWED - CHALK ONLY
MEN WOMEN
NOVICE NOVICE
LW 200/150 LW 100/50
MW225/175 MW 125/75
HW 250/200 HW 150/100
OPEN OPEN
LW 200/150 LW 100/50
MW 250/200 MW 150/100
HW 300/250 HW 200/150
MASTERS MASTERS
LW 200/150 LW 100/50
MW 250/200 MW 150/100
HW 280/230 HW 200/150
- SPUD INC TRUCK PULL
ATHELTES WILL BE HARNESSED TO A 35000 LB TRUCK AND PULL IT 60 FEET AS QUICKLY AS POSSIBLE.